hansbernhardblog

Dinner Drugs

01:10

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, Chomous/Tachina, Salads, Falaffel, Egg-plant with mayonnaise, Bread (white), Teigtaschen mit Fleisch, Mini serving of Plov (rice, meat, carrots)

Breakfast Drugs

10:50

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 20 gr. Bread (rye crackers/knaeckebrot), 10 gr. of muesli, 80 gr. turkey ham, 40 gr. goat cheese, 2 black coffees, 1 appel 200 gr.

112,0 Kg

Dinner Drugs

01:25

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, 250 gr. Duck, 150 gr. Cucumber, 80 gr. Tomato, 100 gr. baked beans in tomato sauce, 1 Coffee, Water 1/2 L

Breakfast Drugs

10:50

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 30 gr. Bread (rice crackers), 120 gr. chicken ham, 2 black coffees, 1 appel 200 gr.

111,2 Kg

Dinner Drugs

01:05

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, 150 gr. shrimps, 50 gr. squid, 30 gr. duck, 30 gr. rice, 400 gr. vegetables and krautsalad

Breakfast Drugs

09:10

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 30 gr. Bread (rice crackers), 120 gr. turkey, 2 black coffees, 1 appel 200 gr.

113,0 Kg

Dinner Drugs

01:00

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, 120 gr smoked salmon, 4 rice crackers ca. 30 gr., 1 appel ca. 200 gr.

Breakfast Drugs

09:30

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 30 gr. Bread (rice crackers), 100 gr. ham, 20 gr. of cheese, 2 black coffees, 1 appel 200 gr.

113,0 Kg

Dinner Drugs

01:40

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, 1 small bread (~20 gr.) with Tomato/Cucumber, Tomato/Cucumber Salad, ~20 gr. of goat cheese, Vegetables, ~50 gr. French Fries and Rice, Beef with onions and garlic ~150 gr.

Breakfast Drugs

09:40

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 23 gr. Bread (rice crackers), 100 gr. ham, 20 gr. of cheese, 1 black coffee, 1 appel 200 gr.

113,0 Kg

Dinner Drugs

00:00

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, 120 gr. of turkey ha, 120 gr. of cucumber, 80 gr. of carrot, 30 gr. of rice cracker, Margarine, 40 gr. of black olives, 180 gr. of champigons grilled with olive oil

Breakfast Drugs

10:20

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 20 gr. Bread (rice crackers), 120 gr. turkey ham, 2 black coffee, 1 appel 200 gr., 1 goat yoghurt 125 gr. with honey, 10 gr. of muesli

112,8 Kg

Dinner Drugs

01:20

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, 30 gr. Rice Crackers, 120 gr. smoked Salmon, 150 gr. Cucumber, 150 gr. grilled egg-plant with olive oil, 80 gr. of carrot, Margarine

Breakfast Drugs

09:00

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 20 gr. bread, 120 gr. turkey ham, 125 gr. of goat yoghurt, 15 gr. muesli, 2 black coffee, 1 appel 200 gr.

113,0 Kg

Dinner Drugs

01:15

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, 100 gr. smoked salmon, 30 gr. goat cheese, 30 gr. of rice crackers, Margarine, 130 gr. of cucumber, 70 gr. of carrot, 150 gr. of grilled egg-plant

Breakfast Drugs

10:30

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 20 gr. bread, 120 gr. turkey ham, 125 gr. of goat yoghurt, 2 black coffee, 1 appel 200 gr.

112,8 Kg

Dinner Drugs

00:55

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, 3 slices of Hering 125 gr., 3 slices of bread 70 gr., Margarine, Tomatoes, Onion, Zucchini/Potatoe Soup (with soymilk)

Breakfast Drugs

09:00

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 20 gr. bread, 120 gr. turkey ham, 2 black coffee, 1 appel 200 gr.

113,2 Kg

Dinner Drugs

01:10

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, Shrimps, Salad Cucumber/Tomato, Porkmeat, Squid, Rice, Onions, Lemongrass, Water

Breakfast Drugs

09:40

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 20 gr. Bread (rice crackers), 120 gr. turkey ham, 10 gr. of muesli, 100 gr. of goat yoghurt, 2 black coffee, 1 appel 200 gr.

113,2 Kg

Dinner Drugs

00:30

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, 120 gr. Mashed Potatoes, 200 gr. Geschnetzeltes Puten mit champgons und Sojasauce, Zwiebeln, Salad lettuce with tomatoes and Olive oil and balsamico

Breakfast Drugs

11:00

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 20 gr. bread, 10 gr. of muesli, 100 gr. of goat yoghurt, 120 gr. turkey ham, 2 black coffee, 1 appel 200 gr.

113,2 Kg

Dinner Drugs

00:00

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, Thai Tofu, Avocado Maki

Breakfast Drugs

09:30

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 20 gr. bread, 120 gr. turkey ham, 10 gr. muesli, 100 gr. goat yoghurt, 2 black coffee, 1 appel 200 gr.

113,5 Kg

Dinner Drugs

01:25

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, 1 1/2 servings of Lasagne, Salad with egg-plant and goat cheese and olive oil

Breakfast Drugs

08:20

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 20 gr. bread, 120 gr. turkey ham, 10 gr. muesli, 100 gr. goat yoghurt, 2 black coffee, 1 appel 200 gr.

113,5 Kg

Dinner Drugs

00:55

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, Thai tofu fried, Avocado Maki, 1/2 Chocolate Cake

Breakfast Drugs

08:20

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 20 gr. bread, 120 gr. turkey ham, 10 gr. muesli, 100 gr. goat yoghurt, 2 black coffee, 1 appel 200 gr.

113,5 Kg

Dinner Drugs

01:10

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, Egg-plant grilled with olive oil, 1 carrott 70 gr. , 40 gr. couscous, 70 gr. cucumber, 150 gr. chicken legs

Breakfast Drugs

10:50

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 20 gr. bread, 100 gr. turkey ham, 20 gr. goat cheese, 10 gr. muesli, 100 gr. goat yoghurt, 2 black coffee, 1 appel 200 gr.

113,5 Kg

Dinner Drugs

02:20

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, 120 gr. of chicken grilled, Vegetables, Salad, 70 gr. of Humus, 10 gr.of rice cracker, small serving of cous-cous, tomatoe sauce

Breakfast Drugs

10:50

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 30 gr. bread, 50 gr. turkey ham, 70 gr. goat cheese, 2 black cosffee, 1 appel 200 gr.

113,5 Kg

Dinner Drugs

02:40

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, Cooked Ham, Medium serving Mashed potatoes, 4 carrots 100 gr., 50 gr. Cucumber

Breakfast Drugs

07:45

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 40 gr. bread, 120 gr. turkey ham, 10 gr. of muesli, 100 gr. of goat yoghurt, 2 black cosffee, 1 appel 200 gr.

113,5 Kg

Dinner Drugs

01:10

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, Chicken 120gr, 100 gr. Carrots, 1/2 avocado, 6 small olives, 100 gr. Of onion, 120 gr. Of Roesti potatoes

Breakfast Drugs

07:45

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 20 gr. bread, 120 gr. turkey ham, 10 gr. of muesli, 100 gr. of goat yoghurt, 2 black cosffee, 1 appel 200 gr.

113,5 Kg

Dinner Drugs

00:40

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, Green Curry, Vegetables, Rice, Tofu, 200 gr. Goat yoghurt

Breakfast Drugs

07:45

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 20 gr. bread, 120 gr. turkey ham, 10 gr. of muesli, 100 gr. of goat yoghurt, 1 black coffee, 1 appel 200 gr.

113,5 Kg

Dinner Drugs

01:10

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, Green Curry, Vegetables, Tofu, Rice

Breakfast Drugs

10:00

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 20 gr. bread, 120 gr. turkey ham, 10 gr. of muesli, 100 gr. of goat yoghurt, 1 black coffee, 1 appels 150 gr.

113,5 Kg

Dinner Drugs

00:30

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, Thai Tofu fried, Avocado Maki

Breakfast Drugs

10:00

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 20 gr. bread, 120 gr. turkey ham, 10 gr. of muesli, 100 gr. of goat yoghurt, 1 black coffee, 1 appels 300 gr.

113,5 Kg

Dinner Drugs

00:00

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, 120 GR. turkey grilled, 70 gr. Champignons, 180 gr. Cucumber, 100 gr. Roesti, 1 glass of Orange juice

Breakfast Drugs

10:10

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 20 gr. bread, 60 gr. turkey ham, 60 gr. of goat cheese, 10 gr. of muesli, 100 gr. of goat yoghurt, 2 black coffees, 1 1/2 appels 300 gr.

114,2 Kg

Dinner Drugs

01:50

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, 100 gr. Roesti (Potatoes), with some oil, 140 gr. Of Turkey meat with some oil, Cauliflower (Karfiol) with Margarine, 1 small slice of Cake (Sachertorte)

Breakfast Drugs

11:40

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 30 gr. bread, 120 gr. turkey ham, 2 black coffees, 1 1/2 appels 300 gr.

114,2 Kg

Dinner Drugs

01:40

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, Medium serving Seafood Curry, 1 Avocado, 3 Carrots, some slices of Cucumber, 7 Olives, 45 gr. Turkey ham, 200 gr. goat yoghurt with Honey, 150 gr. Egg-plant grilled (with olive oil)

Breakfast Drugs

11:10

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 30 gr. muesli, 100 gr. goat joghurt, 50 gr. bread, 120 gr. turkey ham, 2 black coffees, 1 appel 200 gr.

114,2 Kg

Dinner Drugs

03:20

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, Avocado Makis 12 Stk., Fried Tofu (Thai Tofu) with Sauce, 3 Lychis with some Lychijuice

Breakfast Drugs

11:00

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 30 gr. muesli, 100 gr. goat joghurt, 35 gr. bread, 110 gr. turkey ham, 2 black coffees, 1 appel 200 gr.

114,2 Kg

Dinner Drugs

00:10

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, 130 turkey grilled, 2 large carrots raw (200 gr), Sauerkraut, 140 gr. grilled egg-plant, 100 gr. onion, soy sauce and salt

Breakfast Drugs

11:00

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 30 gr. muesli, 100 gr. goat joghurt, 30 gr. bread, 120 gr. turkey ham, 2 black coffees, 1 appel 200 gr.

114,2 Kg

Dinner Drugs

00:40

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, 130gr. Turkey, Onion 100 gr, 150 gr. Of egg-plant, 50 gr. of rice, 140 gr. of coconut milk (cholesterol), Curry

Breakfast Drugs

12:30

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, Bread 50gr, 90 gr. of Salmon smoked, Margarine, 30 gr. Small Muesli, 80gr goat yoghurt, Coffee black, 1 big Appel

115,0 Kg

Dinner Drugs

05:10

2x500 mg Depakine
1x300 mg Neurotop
1x5 mg Zyprexa
250 microgram Seretide

Water, Turkey Meat, Corn salad, various Sauces (Mayonaise based), Lettuce/Salad, Chocolate cream (chocolate/soymilk based)

Breakfast Drugs

11:00

2x500 mg Depakine
1x300 mg Neurotop
0,05 mg Thyrex
250 microgram Seretide

Water, 3 slices of bread 60gr, 110gr of smoked almon, Margarine, 30 gr. Small Muesli with goat yoghurt 100gr, Coffee black, 1 Appel

115,0 Kg